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Face to face sessions

The vision is to provide Queenslanders young and mature ways to exercise when not in their daily routine 

  • USB of the Workouts

    45$
    Ideal for travellers that don’t get great reception
     
    • USB of the over 50’s exercise videos

  • The Full Package

    85$
    Includes online videos, the exercise book & equipment
     
    • Online Videos
    • Exercise Book
    • TheraBand
    • Stress Ball
    • Carry Bag
  • Best Value

    Exercise Book

    55$
    Ideal for Seniors Keeping Active
     
    • Includes equipment and a hard copy book of the program
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